Trauma &
PTSD

When your brain is stuck in survival mode...

​

Sometimes our brains act like our worst experiences from the past are still happening right now. And to get out of that pain, we’ll try a lot: staying busy, using substances, zoning out—anything to avoid actually feeling it. I help you process what happened, at your pace, so we can teach your brain to keep the past in the past and you can finally feel relaxed again.

​

​​

​

​

​

​​​

​

​

Specialized PTSD and trauma therapist 

in person in Orange County & virtual in CA &UT