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Anxiety &
Depression

When your mind never gives you a break...

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Your anxiety and depression feel overwhelming, and the last thing you need is another "have you tried yoga?" suggestion. You know there's something deeper going on underneath all that mental noise. I work with you to figure out what’s driving it and help you heal from the root level.

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Expert therapist for treating depression and anxiety

Serving clients in person in Orange County & virtual in CA &UT

nourish mental health anxiety and depression support
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